It isn’t a workout. It isn’t a diet. A healthy tomorrow begins with the choices you make today. It’s life!
At Fitness North, our live-in wellness program, we believe that sustainable weight loss and a healthy lifestyle require more than small shifts in eating and exercise. It takes commitment and courage. A willingness to change habits and break free from worn out beliefs. It takes a desire to learn new ways of approaching exercise, nutrition, and behaviors. An awareness that transforming your body and mind begins with the commitment to transform your life…starting today.
From the moment you arrive at our beautiful wellness retreat, you’ll know that it is unlike any other. Fitness North guests experience a full range of indoor and outdoor fitness classes led by top-notch fitness professionals. Breathtaking hikes along Minnesota’s North Shore, healthy meals and snacks, nutrition guidance, and lifestyle & behavior change education, all while staying in luxurious accommodations located on the water’s edge of the largest freshwater lake in the world, Lake Superior.
Our program has proven to be effective in helping our guests lose weight, body fat, and inches, and in gaining so much more! Our fitness professionals use total body strength training techniques along with individualized exercises to get you to that healthier place, by engaging you at your own fitness level. Additionally, our wellness program is designed to reset your metabolism! During your stay at Fitness North you will experience firsthand wonderful whole foods, and to support your new healthy nutrition practices when you go home we will teach you practical methods for continued success. Find the answers to your behaviors and deep rooted emotional roadblocks. Our lifestyle & behavior change education will help you tap the inner you. You lose weight, fat and inches through philosophical, and physical changes. The best part is you will have the knowledge to keep it off.
Experience our all-inclusive live-in wellness, weight loss, and fitness program today.